Yoga Therapy, Curvy Yoga, Restorative Yoga, Reiki, Accessible Yoga, small yoga studio, energy healing, chair yoga, accessible, fibromyalgia, SI Joint, yoga class

Instructor Bio

Joti Surjeet Kaur

(Tressa Krenzer)

"Living your yoga is not just doing it, but being it."

Judith Hanson Lasater


She is a Reiki Master practitioner and teacher with nearly 10 years experience. She started out in a hospital setting volunteering alongside Spiritual Care and now has a practice in her home.  Joti is a RYT200 with  Yoga Alliance. She is a certified Curvy Yoga and Accessible Yoga teacher and a community partner with the Yoga and Body Image Coalition and an Ambassador for Accessible Yoga.  Her studio is small and full of props that help make yoga accessible to all.  She is currently enrolled in Yoga Therapy training with East Coast Yoga Therapy and is a student member of IAYT (International Association of Yoga Therapists). 


"My passion in life is to be a guide for your  journey as you find and reunite your inner light"


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